At Elite Clinical Massage, LLC, when it comes to treating a client as a whole person, massage therapy is a powerhouse, serving the wellness of both the mind and the body. Stress, pain and anxiety can all have serious effects on your health and well-being. Tending to your mental health can have positive effects on your physical health, keeping you moving and improving your quality of life. Viewing massage therapy as an effective part of self-care rather than a luxury is an important practice.